Tuesday, May 21, 2013

CAUSE ANALYSIS ESSAY: THE CAUSES OF STRESS



Stress is the root of, if not all, most evil in the modern world and as such, needs to be treated with the respect it deserves. Getting to grips with stress involves understanding the underlying causes and developing coping mechanisms. Follow the plan below to write an essay discussing the causes of stress.
Introduction: Discuss stress as a physical reaction with survival value and explain how things have changed in the modern world. Mention some of the effects of stress – it is debilitating, destroys peace of mind and undermines the quality of life – and indicate that in order to solve the problem, one has got to understand the underlying causes. End your introduction with the following thesis statement:
Thesis statement: Stress occurs as a result of both the pressures of modern life and certain outside factors beyond one’s control.
Development:  Divide the development into three paragraphs as follows:
Development 1, topic sentence: One of the most widely recognized reasons of stress in modern society is the pressure to succeed, to get ahead and to be the best. Provide support by giving examples: students and exams, the scramble to bag the best jobs, office politics, keeping up with the Jones’ and the like as well as the price one pays for participating in all this.
Development 2, topic sentence: A second common cause of stress is high expectations and unrealistically high standards one sets oneself. Provide support by tying into the previous paragraph. The social pressure discussed in the previous paragraph is reflected in the perceptions of the individual as well. Remember to provide examples.
Development 3, topic sentence: Lastly, there are a plethora of factors beyond our control which are universal causes of stress. Provide support: divorce, death of a loved one, sickness, losing one’s job, the kids leaving home, accidents, natural disasters and the like… Remember to give examples.
Conclusion: Listen to your teacher read the following short text to you: “Two Essential Skills for an Emotionally Healthy Life” and take notes. The text is a blog and very conversational in style, which makes it ideal for this kind of activity. It comes off psychologytoday.com, was published on Feb. 19, 2011 and was written by Dr Jeffery Bernstein Make a note of the solutions he suggests and summarize them for the conclusion.

1 comment:

  1. maggie.danhakl@healthline.comOctober 23, 2014 at 9:36 PM

    Hi Feride,

    I hope all is well with you. Healthline just published an infographic detailing the effects of stresson the body. This is an interactive chart allowing the reader to pick the side effect they want to learn more about.

    You can see the overview of the report here: http://www.healthline.com/health/stress/effects-on-body

    Our users have found our guide very useful and I thought it would be a great resource for your page: http://theproproom.blogspot.com/2013/05/cause-analysis-essay-causes-of-stress.html

    I would appreciate it if you could review our request and consider adding this visual representation of the effects of stress to your site or sharing it on your social media feeds.

    Please let me know if you have any questions.

    All the best,
    Maggie Danhakl • Assistant Marketing Manager

    Healthline • The Power of Intelligent Health
    660 Third Street, San Francisco, CA 94107
    www.healthline.com | @Healthline | @HealthlineCorp

    About Us: corp.healthline.com

    ReplyDelete