“Impulsivity arises from a tendency to want
small imminent rewards more than big future benefits. How can we correct our
skewed values to care for our future selves?”
By: David H Freedman
Published: Scientific American Mind; March /
April 2013; www.scientificamerican.com
To Access the Article copy paste the following:
To Access the Article copy paste the following:
http://www.readcube.com/articles/10.1038/scientificamericanmind0313-45
Level of Difficulty: ****(this is an easy level
****)
BEFORE YOU READ
·
Do
you have strong willpower?
·
Can
you resist temptation or do you give in?
·
Have
you tried to control yourself? How do you do it?
QUESTIONS
1.
What
does “this foolish exchange” at the beginning of paragraph two refer to?
2.
Why
do we possess such a seemingly harmful tendency as temporal discounting?
3.
If
the effects of temporal discounting could be eliminated, our quality of life
could be seriously improved because ………………………………………………………………………………………..
4.
How
can impulsivity be controled? There are two answers; find them both.
5.
How
does perception of time impact temporal discounting?
6.
You
are going to go out to dine with your friends and you decide you will have a
salad and avoid dessert. But as you approach the restraunt, all your good
intentions seem to melt away. Why does this happen?
7.
You
see a pair of very attractive shoes in a shop window. You don’t really need the
shoes and money is tight. How can you resist temptation? Why does this method
work?
8.
What
conclusion can we draw from the paragraph discussing the students in McClure’s
laboratory?
9.
What
general conclusion can we draw from the University of Toronto study?
10.
Read psychologist Michael Cameron’s methods
carefully. For what general, underlying reason do his methods work?
11.
Read
the example of the expensive car. Why does the advice to the buyer work?
12.
What
does “this aversion” in the phrase “we might be able to circumvent this
aversion” refer to?
13.
Read
the example of the Stanford faculty and staff members. Why did the second group
increase their pension deductions?
WRITING TASK : PROBLEM SOLUTION ESSAY
Use any
notes you made while reading the text and your own experience to write a
problem solution essay on the following topic: How to avoid temptation. Use the
points below but remember to provide examples and supprt.
·
Giving
people specific information about the consequences of their action and asking
them to repeat it out loud.
·
Asking
people to delay for five minutes
·
Asking
people to focus on future benefits to people dependent on them
·
Avoiding
fast food restraunts
TIME WARPING TEMPTATIONS KEY AND TEACHER’S
NOTES
This is a text that will appeal to almost
everyone as resisting temptation is a challenge we all have deal with. The
science behind temptation and why we give in is really fascinating and should
go very well. An added bonus is that the text provides the opprtunity to write
a good problem solution essay.
1.
The
exchange of long term health and self image problems for a few minutes of
pleasant mouth feel and belly comfort.
2.
It
may have been programmed into us by evolution at a time when the environment,
with its meany threats to our survival, favored those who grabbed whatever they
could whenever they could get it.
3.
We
would be more likely to eat more healthfully, exercise, stay out of debt and
even avoid drug and alcohol addiction.
4.
By
shifting activity in the brain from the limbic sysytem to the prefrontal
cortex; by making the sooner, smaller reward seem less compelling and getting
the larger, later reward to attract more attention.
5.
The
ability to estimate spans of time becomes skewed when comparing sooner versus
later rewards.
6.
The
perceived gap between the value of sooner and later rewards grows as the time
to the sooner reward approaches.
7.
By
waiting five minutes before you shop; it cuts the appeal of the gift in half.
8.
Certain
environmental cues can also trick the brain into judging time in ways that
mitigate temporal discounting.
9.
The
sensory cues of fast food establishments may serve to speed up our internal
clocks.
10.
Our
brains tend to grasp events that are further in the future in vaguer terms than
events close at hand. The doctor helped his patients gather specific
information about more distant rewards. He, therefore, helped far off goals
effectively compete for attention with immediate goals. The whole thing is the best answer but the last sentence on its own is
acceptable.
11.
Because
it is information specific to the individual and directly connected to that
particular decsion.
12.
The
fact that we don’t want to think about our older selves.
13.
They
tapped into our sense of obligation to people who depend on us; they evoked a
moral obligation to take care of a future self who was dependent on them.
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