We all get angry but some people habitually have a short
fuse; they go from a slow simmer to boiling point in the blink of an eye and
don’t seem to be able to calm down. In the modern world, anger is becoming an
ever more serious issue as frustrations grow and everyone wants everything
yesterday. Anger is both antisocial and harmful for the individual, which makes
managing it very important. Do your research in the order suggested and write a
problem solution essay on anger management
Meet the problem:
·
“How anger goes out of control” https://www.youtube.com/watch?v=bvteZ_bq0nk
Familiarize yourself
with the issue:
·
“Anger management test” http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=3236
Video to watch and make
notes on:
·
“Calm down and release the amygdale” https://www.youtube.com/watch?v=Zs559guIGDo
·
How to deal with anger – help with anger management”
https://www.youtube.com/watch?v=jEHn1klnIpg
·
“Learn the six steps to coping with anger and
how to cope with anger triggers” https://www.youtube.com/watch?v=6UP6WV801Qg
Reading material to
annotate:
·
“How to cope with anger” https://www.psychologytoday.com/blog/hide-and-seek/201304/how-cope-anger
·
“Anger management: what works and what doesn’t” https://www.psychologytoday.com/blog/get-psyched/201309/anger-management-what-works-and-what-doesnt
·
“Dealing with anger” https://www.psychologytoday.com/blog/happiness-in-world/201311/dealing-anger
·
“Don’t be an angry bird” https://www.psychologytoday.com/blog/get-hardy/201309/dont-be-angry-bird
Refer to my second blog, The Essay Archive, for sample essays: https://theessayarchive.blogspot.com.tr/
Refer to my second blog, The Essay Archive, for sample essays: https://theessayarchive.blogspot.com.tr/
Nice post thanks for post keep going on we will wait for your future posts. And here is an institute which help you to improve your Anger management skills with Anger Management Workshop Toronto
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