“In the age of the
digital hermit, a psychologist explains what it means to avoid other people –
and what to do about it”
By: Olga Khazan
Published: The
Atlantic, Oct 22, 2015 http://www.theatlantic.com/health/archive/2015/10/what-is-social-anxiety/411556/
Level of difficulty:
**
NOW WATCH THE
FOLLOWING:
·
Social Anxiety Disorder: A Devastating Look inside
the Minds of Social Anxiety Disorder Sufferers https://www.youtube.com/watch?v=sgo6kwaAXSc
·
Social Anxiety Disorder: How the brain works on anxiety and
stress
https://www.youtube.com/watch?v=0uWIKl00JSI
DOCUMENTARY
·
Social anxiety disorder: afraid of
people https://www.youtube.com/watch?v=438AeHsvrGk
QUESTIONS
1.
We can draw the conclusion from
paragraph one that people have become more…………
2.
Both the need for acceptance and the…………………………………trigger
social anxiety
3.
We understand from the text that a
moderate amount of social anxiety is……………….(Your own words)
4.
The three most prevalent anxiety
disorders are: ……………………………………
5.
What causes problems in terms diagnosis
is the fact that…………………………………..
6.
The key to determining whether your
social anxiety is a problem is whether the said anxiety leads ……………………………………………….
7.
Isolation is not the answer in the case
of social anxiety because such people………….
8.
Western cultures report higher
instances of social anxiety whereas countries like Japan and China report less
because while the former is ……………………..,the latter is………………………
9.
Read Hofmann’s description of how
people with social anxiety feel and circle the adjective that does not describe
the sufferer’s mood: pessimistic, fatalistic, unrealistic, accident prone, out
of control.
10.
Why is rumination so detrimental?
11.
The cognitive behavioral therapy that
is used to treat social anxiety involves a two step process: ………………………………………..and……………………………………………..
12.
The purpose of both social mishap
exercises and inconveniencing people is to encourage sufferers of social
anxiety to
·
Face their worst fears
·
Become freaks
·
Alter their mindset
·
Become more engaging
·
Become more shocking
WRITING TASK
Use all the information you have
gathered to write an essay where you discuss social anxiety disorder. Remember
to discuss what the disease entails and how to deal with it.
WHAT IS SOCIAL
ANXIETY? KEY AND TEACHER’S NOTES
This text focuses on
a very common problem: social anxiety. It is very well organized despite being
in the form of an interview: the disorder is discussed and then the solutions
are presented. This should also guide the students in their writing.
- Reclusive
- The possibility that we will not be accepted by our peers
- Normal
- Depression, substance abuse and social anxiety disorder
- Almost all anxiety disorders are highly overlapping with each other
- You to want to get help OR to significant distress
- Would like to be social / are not loners
- An individualistic culture; a collectivist culture
- Accident prone
- Because it establishes a cycle (and the next time…)
- Identifying what drives the anxiety and exposure practices (or challenging these …)
- Alter their mindset
Such an important issue-social anxiety reaches so many more people than we usually think, and in understanding it better, we can really work out more empathy and support. Managing social anxiety can be one of the toughest things in any academic or high-pressure setting. Personally, besides my studies, I was dealing with anxiety and looking for ways to save time through economical cheap law dissertation services. Mental well-being should always be prioritized-bridging up emotional and academic resources can work wonders in someone 's life.
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